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Ease of Movement Yoga Therapy

Yoga Therapy Group Class

Yoga Therapy Group Class

Collaborating in a group setting on Zoom with simple movement to find ease.  Ease within movement.  Ease within stillness.  Articulation of joints speak language and we listen to what it says.  Then we choose how you move to support you and lessen pain.  Yoga Therapy sessions is nervous system down regulation.  A wonderful treatment to any kind of stress, illness or accidental injury. 

In Spring 2025 Yoga Therapists will be licensed and able to be billed to private insurance, ICBC or Worksafe.  This is all very exciting and extremely important to healing and soothing what ails you.

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